Absolutely Free Therapy Available To All May Be Key To Controlling Diabetes

This means today's minimum levels were set on turn of the century long obsolete information basis and statistics.

Now they have determined that is not near enough and is inadequate to keep you from contracting and affecting many "degenerative" illnesses including diabetes. 80% of diabetics are reported to be found short of Vitamin D.

An average 70-year-old can produce only about a quarter of the vitamin D of a 20-year-old. This helps explain why diabetes type two, has been called "old age" or 'adult" onset diabetes.

Obese people generally also have substantially lower blood levels of vitamin D. Whether lack of Vitamin D helps lead to obesity or obesity means less vitamin D manufactured has not been determined.

One author reports that six square inches of skin exposed to bright sunlight for 30 minutes is required to deliver this previously thought adequate minimum of daily natural self manufactured Vitamin D to the body.

Now it is obvious the amount required for maintenance from other disease and recouping from illness is considerable more.

Sunshine therapy was the first and still only universally accepted cure for tuberculosis. it took 30 years for he medical fraternity to admit this was the effective treatment for tuberculosis.

Thousands of tuberculosis victims moved to the Arizona desert when nothing else worked.

That artificially supplied (non sunshine derived) is extensively reported as far less satisfactory and ineffective in results.

Our ancestors (caveman) naturally spent much of their time in the sunlight. We now spend over 90& average inside, some of the 10% outside is after the sun has gone down.

• Deliberate, regular planned Sunshine therapy needs to be added to our essential arsenal of "self help",

See our article on how your author cured his neuropathy (diabetic foot nerve death) (at absolutely no cost) with sunshine therapy to generate healing nitrogen oxide in his feet.

This regained 90% of the feeling in his feet in a few days. (condition had been pronounced "irreversible" and that an "operation" had a slight possibility of helping).

Author supplies and shares his formula on "how to do it" information free of charge.

The recovery still lasts over a year later with a minimum of deliberate going out of the way for sunshine therapy.

The simultaneous sunshine on other skin may have been instrumental in dropping this authors BG levels far below. what had previously been obtained with medication.

Public rule...The smaller the bathing suit (or lack thereof) the less time needed in the sun for maximum vitamin D generation. Sunshine turns cholesterol just under the skin into vitamin D, is the process, so the more skin working the less time needed to generate and store adequate vitamin D.

Smog, urbanization, clothes, more occupations inside and sun screen (plus uncalled for hype about sun and skin cancer hazard) all may be the cause of drastically less of this critical nutrient.

Vitamin D builds bones, helps fight off numerous infections including but not limited to tuberculosis..

Now it is thought may turn out to be essential to protect against not only diabetes but many other degenerative diseases such as cancer.

The hip crowd refers to it as "getting some rays." They may know more then you think.

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