How You Switch Your Body To Fat Burning Mode

Same Automatic Way Your Ancestors Did


"Based on the research and information I have on February 4, 2008 the following makes sense to me," Harlan Jacobsen Copyright © 2008

When spring showed up your ancestors were likely skin and bone having had a tough time making it thru the winter.
They had to have not only enough fat to supplement bad weather days when no food was available but to use with their other eaten nutrients (fat essential to process vitamins, nutrients etc)
The winter or famine in force meant that they were now down to nuts and fat storing animals that were now at the end of their body fat.
New plants in the spring saved them by supplying carbs (sugar) so the body had no fat left and was getting high sugar in so it automatically and naturally switched to liver storage of sugar and operating entirely for this season on sugar.
This brought you high insulin to dispose of every extra unburnt sugar you could find as stored fat and caused a ravenous hunger for anything sweet.

Now, that's were your at.......

Do you begin to understand it is perfectly natural for you to put on fat when you are on a high sugar diet and it is perfectly normal for your body to prevent any burning of fat when there is high insulin.

That is perfectly normal, when in high sugar season operating mode for your body to crave sweetness in large quantities.

It is a natural part of your survival system, nothing wrong with you, you are simply responding like your body tells you too.

You are responsible however.......
You turned on your high sugar season mode and NEVER turned it back off.

It is you that is allowing and causing high insulin to continue long term and accumulate damage to organs not designed for long term flooding with insulin.

If is YOU that can easily reverse it.

Simple, give your body the signal.

  • High sugar input season is over. (all the vegetation has frozen and died was ancestors signal)
  • High Fat season is back. (lots of fall nuts and fat animals. was what your ancestors used etc.)
  • You switch to a food input essentially free of sugar and starch.
  • Switch to everything high fat, and lots of it.
  • Saturated animal fat ideal, worked for 2 million years.
  • Mothers milk was saturated fat.
  • Caveman, 75% Fat, 20-% protein, 5% carbs. Low sugar season.
  • Eat NOTHING low fat.
  • You are now running on fat, requires lots of it.
  • Eating full fat gives feeling of fullness and lasts. Cuts eating.
  • You make NO fat making insulin when eating fat. ZERO none, you do not gain weight unless you make insulin.
  • Insulin, (only thing that makes fat) is ONLY in proportion to carbs.
  • Eat slow, sugar peaks are the problem.
  • Low Carbs (low sugar) means no insulin
  • No insulin, necessary, means no insulin damage.
  • You automatically get your health back.
  • Your body switches and runs on fat so now not constantly hungry like you were on sugar operating mode.
  • You get weaned off sugar and no longer have craving for sweetness.
  • Scales no longer necessary.  You KNOW your extra pounds fall off automatically.
  • Trust your bodies survival operating system, just give it the right instructions and it will take care of you automatically.
  • No longer any fight trying to get your body to do what you want. (lose weight, regain health)
  • In weeks you will regain and add back ten years life expectancy or more.
Remember, nothing works until you do. This is a do it your self switch.





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How You Switch Your Body To Fat Burning Mode





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Diabetes Cure 101 Newspaper


You are reading Issue 19. And, you can order the 18 back issues click here

ALL EIGHTEEN Back Issues $45 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap

ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
 * Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work

ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease

ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes

ISSUE #7

* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me

ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
 * Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level

ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items

ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor

ISSUE #11

* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You

 ISSUE #12

* Diabetes &Sleep Apnea Have Connection
* Beware Doctors Free Sample Trap
* Reconsider Drugs -May Be Problem
* Life Style Changes Made Simple
* Know How High Your Insulin Runs?
* Diabetics Rarely Die of Diabetes

ISSUE #13  

* How Killing Germs Is Killing You
* Understand Real Causes of Diabetes
* Neuropathy Is Something A Diabetic Must Know All About
* New Diabetes Cure, Does It Work?
* Understand and Clear Up the Myths About Your Obesity &/or Diabetes
* How the Light Bulb Makes You Fat
* New Disclosures Help Understand Your Illness

ISSUE #14  

* How to Moderate Sugar Peaks
* Mistaken Ideas About Ancestor's Diet
* Diet Found is Best Diabetes Control
* Vitamin K Maybe the Missing Link
* What Does Diabetic Eat for Snacks
* Understand Why Body Attacks Itself

ISSUE #15  

* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food 
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D 

ISSUE #16  

* Why Dairy Needs to be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes     

ISSUE #17  

* Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid

ISSUE #18  

* Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals

To Obtain Back Issues and/or Subscribe: Go here



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DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.

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Issue 19 Now On The Stands:

Diabetes Cure 101 Newspaper

You are reading Issue 19. And, you can order the 18 back issues. ALL EIGHTEEN Back Issues $45 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

 

Eighteen Back Issues $45.00 To Get You Up To

Speed On What You Have Missed

Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.


ISSUE #1

* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms


ISSUE #2

* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap


ISSUE #3

* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
 * Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work


ISSUE #4

* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure


ISSUE #5

* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease


ISSUE #6

* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes


ISSUE #7

* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me


ISSUE #8

* Beware Fake Health Food
* Physical Diabetes Fix That Works
 * Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level


ISSUE #9

* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items


ISSUE #10

* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor


ISSUE #11

* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You Can Give Your Body Correctly


ISSUE #12

* Diabetes & Sleep Apnea Have Connection
* Beware Doctors Free Sample Trap
* Reconsider Drugs -May Be Problem
* Life Style Changes Made Simple
* Know How High Your Insulin Runs?
* Diabetics Rarely Die of Diabetes


ISSUE #13

 * How Killing Germs Is Killing You
* Understand Real Causes of Diabetes
* Neuropathy Is Something A Diabetic Must Know All About
* New Diabetes Cure, Does It Work?
* Understand and Clear Up the Myths About Your Obesity &/or Diabetes
* How the Light Bulb Makes You Fat
* New Disclosures Help Understand Your Illness


ISSUE #14

* How to Moderate Sugar Peaks
* Mistaken Ideas About Ancestor's Diet
* Diet Found is Best Diabetes Control
* Vitamin K Maybe the Missing Link
* What Does Diabetic Eat for Snacks
* Understand Why Body Attacks Itself


ISSUE #15

* Fingerprick Blood Test....Essential? 
* Why Pemmican is Freedom Food 
* Where Ancestors Came From Affects Food Adaption 
* Pemmican Recipes 
* How Save Big Diabetes Prescriptions 
* Why People Low on Vitamin D 


ISSUE #16

* Why Dairy Needs to be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes    


ISSUE #17

* Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Poi
nts
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid


ISSUE #18

* Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals

 

To Obtain Back Issues and/or Subscribe:  Go here

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Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.