How Garlic and Onions May Save You

How Garlic and Onions May Save You

Been Working For Centurys, Studies Now Show and Verify Why

We have been reading books on people that live to be over 100 and a good many of them attribute their longevity to eating an onion a day and/or several cloves of garlic daily.

Now studies back this up and help understand why it works.

Garlic and onions both have the power to boost hydrogen sulfide production in your body. This now explains why a garlic-rich diet (and onions) appears to protect against various cancers, including breast, prostate and colon cancer, say the authors of several studies.. Higher hydrogen sulfide might also protect the heart, according to other experts. Another garlic study has found that injecting hydrogen sulfide into mice almost completely prevented the damage to heart muscle caused by a heart attack.

It has been known garlic and onions were important and had health benefits for centuries, "Even the Greeks would feed garlic to their athletes before they competed in the Olympic games."

Most recent studies included the equivalent of about two garlic cloves a day...

However, In such countries as Italy, Korea and China, where a garlic-rich diet seems to be protective against disease, per capita consumption is as high as eight to 12 cloves per day.

While that may sound like a lot of garlic. it is easy to increase your consumption to five or more cloves a day if you use it every time you cook and even use it and onions in salads.

Many home cooks, mistakenly cook garlic immediately after crushing or chopping it, which is incorrect. (get one of these tiny garlic presses....)

To maximize the health benefits, of onions and garlic you should crush the garlic at room temperature and allow it to sit for about 15 minutes.

That timing is an important key that we can not over emphasize, and triggers an enzyme reaction that boosts the healthy compounds. You often do these things after reading about them but miss the key little detail such as this delay, users have known for centuries, that makes them work.

Onion eaters claiming extended longevity, usually say that eating a large slice a day was key to their success in outliving all the relatives.

Garlic can cause indigestion, but for many, the bigger concern is that it can make your breath and sweat smell like Onions or "garlic".

Eating fennel seeds some say overcomes the disadvantage of odor from eating garlic and onions. Not tested this but pass it on.

Both onions and garlic seem to have the ability, according to studies, (like dark chocolate we advocate as a life extender), to "open up your pipes" and it is this action that apparently makes the difference.

It's still not clear if the beneficial compounds found in garlic remain potent once it's been processed into a pill so best stay with the natural for now.

Both onions and garlic are inexpensive and making them a daily habit should not be a difficult, but apparently a very worth while life style change.

The formula here is to go with "What Works" and there is little doubt that garlic and onions have proven benefits, that have been known for centuries. We read study after study verifying the various benefits...so this is not some fad, this is handed down for centuries and is now verified as a very significant contributor to health, with little adverse side affect other then odor.

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Diabetes Cure 101 Newspaper

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ALL TWENTY THREE Back Issues $60 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1 * All About Fat - The Big Fat Lie * Our Deadly Diabetes Deception * Switching to a New Lifestyle..... * A Cure Already Exists? * Insulin Not Miracle Cure for Type 2 * How We Got Here * Caveman’s Water * Diabetes Know the Symptoms	ISSUE #2 * The Caveman Diet * What You Eat on Caveman Diet * Reversing or Curing Neuropathy * 2 Russians Develop Diabetes Cure * Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying Nerves * How You Got in Caught in the Obesity Trap	ISSUE #3 * Make your Caveman Lifestyle Work * What is MSG? What are Transfats? * Warning for Older Diabetics * Caveman Lifestyle Change * Make Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke * What Diabetics Need to Know * Dying is Easy, Overcoming Diabetes is A Lot Of Work
ISSUE #4 * Latest: Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health * How "Caveman Diet" Drops Fat * Understand Your Diabetes Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for Diabetics * Aspirin: Helpful or Harmful * How Your Body’s Operating Software "Survival" System Works * Dark Chocolate Lowers Blood Pressure	ISSUE #5 * Diabetes Isn’t What Going to Kill * Pain Is A Warning * Keeping Diabetic Teeth * Diabetes is a Symptom * Heal a Sore or Die Trying * Diabetic Caveman Cooking * Aid for Diabetic Cheaters * 82% Already Had Strokes * Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease	ISSUE #6 * Diabetic Survival Kit Essentials * Getting Diabetes Under Control * Is It Trash or Food? * Silent Diabetic Heart Attack * What Works with Diabetes * Chocolate Can Add Year to Life * Cherries May be Big for Diabetes
ISSUE #7 * Latest Diabetes Statistics Report * $$$ Help with Prescriptions * You Need a Test to Know This * Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....? * Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me	ISSUE #8 * Beware Fake Health Food * Physical Diabetes Fix That Works * Where Inflammation Comes From * Chocolate Therapy & Fiber Solution * Flatulence: The Enzyme Meter * Why You Are Dying 20 Yrs. Early * Testing Your Blood Glucose Level	ISSUE #9 * Best Time to Eat to Control Diabetes * Update: The Chocolate Miracle * Insulin IS a Fat Making Hormone * Add Years, Improve Healthy Lifestyle * Big "Hidden" Component of Diabetes * Shop, Prepare, and Eat Basic Items
ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best $15 Present for Diabetic Friend * Make New Improved Life Style Change * Never Count Calories Again * Leg & Foot Problems Early Warning * 82% U.S. Drowning in Blood Sugar * Real Reason Why You Go to Doctor	ISSUE #11 * Obesity and Diabetes are not a disease * Decline Speeded with Drugs * New Diabetes Cure Works * 9 Simple Fixes for Diabetes * Why You Have High Insulin and Damage Accumulates * 6 Things That You	ISSUE #12 * Diabetes &Sleep Apnea Have Connection * Beware Doctors Free Sample Trap * Reconsider Drugs -May Be Problem * Life Style Changes Made Simple * Know How High Your Insulin Runs? * Diabetics Rarely Die of Diabetes
ISSUE #13 * How Killing Germs Is Killing You * Understand Real Causes of Diabetes * Neuropathy Is Something A Diabetic Must Know All About * New Diabetes Cure, Does It Work? * Understand and Clear Up the Myths About Your Obesity &/or Diabetes * How the Light Bulb Makes You Fat * New Disclosures Help Understand Your Illness	ISSUE #14 * How to Moderate Sugar Peaks * Mistaken Ideas About Ancestor's Diet * Diet Found is Best Diabetes Control * Vitamin K Maybe the Missing Link * What Does Diabetic Eat for Snacks * Understand Why Body Attacks Itself	ISSUE #15 * Fingerprick Blood Test....Essential? * Why Pemmican is Freedom Food * Where Ancestors Came From Affects Food Adaption * Pemmican Recipes * How Save Big Diabetes Prescriptions * Why People Low on Vitamin D
ISSUE #16 * Why Dairy Needs to be Off Your Diet * Aching Joints Means Inflammation * Metformin Cuts B12 Neuropathy * Your PH Acidic Balance Crucial to Seniors * Low and No Cost Diabetes Fixes	ISSUE #17 * Retrain Bodies Glucose Computer * Alert: Iron Over Supply Hazardous * Learn to Self Master Diabetes * Understand Diabetes Graph, Illustrates Several Points * Drugs Cost Down Courtesy Walmart * Diabetes Self Help Food Pyramid	ISSUE #18 * Latest on TransFat and Veg. Oil * Superfoods: Chia, Amaranth, Quinoa * Saving Diabetic Feet Crucial * Fungus Cure Requires 3 Attacks * You Have Access, Best Gym in Town * Never Go Hungry Mini-Meals
ISSUE #19 * Stop Carbs Cure: Worked in the 30’s * No Living to Old Age w/ High Insulin * Understanding Hypoglycemia * 52 Tips to Change/Control Diabetes * Senior Dimished Enzyme Production * Why Diabetic Treatments Don’t Work	ISSUE #20 * Man Was Made to "Run On" Fat * Factory Raised Meat=Health Disaster * Dead Foods Do Not Work Long Term * Enzyme Research Doctor Explains * Adjust Senior Diet - Raw Food Menu * Pancreas, Insulin, and Enzyme Maker Overwhelmed	ISSUE #21 * Enforce 3 Words, Fix Your Diabetes * Dark Chocolate Helps Cirrohsis Fix * Learn What’s Working to Lower Blood Pressure * Doctors Findings in Books are Same as We Discovered the Hard Way * 72 New Diabetes Tips
ISSUE #22 Muscle Sugar Dump Now Inadequate 72 New Diabetes Tips Understand Your Diabetes NOW Diabetic Retraining Automatic Survival System Needs Consistent Hours *Banning MSG in Food	ISSUE #23 Aging Body Changes Bring Problems Extend Life-Lower Bld Glucose Not It Dangers of Diabetic Rare Iron Shortage, Hazard.....	ISSUE #24 Understanding Hypoglycmia Mind Power, Not Will Power Photo Comparison of Sugar Content Why Set-Weight Diabetes Plate Works *Fiber is One of the Keys of the Ancestor Diet

To Obtain Back Issues and/or Subscribe: Go here

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DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.

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Issue 24 Now On The Stands:

Diabetes Cure 101 Newspaper

You are reading Issue 24. And, you can order the 23 back issues. ALL TWENTY THREE Back Issues $60 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

Twenty Three Back Issues $60.00 To Get You Up To

Speed On What You Have Missed

Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1

* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms

ISSUE #2

* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap

ISSUE #3

* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work

ISSUE #4

* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure

ISSUE #5

* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease

ISSUE #6

* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes

ISSUE #7

* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me

ISSUE #8

* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level

ISSUE #9

* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items

ISSUE #10

* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor

ISSUE #11

* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You Can Give Your Body Correctly

ISSUE #12

* Diabetes & Sleep Apnea Have Connection
* Beware Doctors Free Sample Trap
* Reconsider Drugs -May Be Problem
* Life Style Changes Made Simple
* Know How High Your Insulin Runs?
* Diabetics Rarely Die of Diabetes

ISSUE #13

* How Killing Germs Is Killing You
* Understand Real Causes of Diabetes
* Neuropathy Is Something A Diabetic Must Know All About
* New Diabetes Cure, Does It Work?
* Understand and Clear Up the Myths About Your Obesity &/or Diabetes
* How the Light Bulb Makes You Fat
* New Disclosures Help Understand Your Illness

ISSUE #14

* How to Moderate Sugar Peaks
* Mistaken Ideas About Ancestor's Diet
* Diet Found is Best Diabetes Control
* Vitamin K Maybe the Missing Link
* What Does Diabetic Eat for Snacks
* Understand Why Body Attacks Itself

ISSUE #15

* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D

ISSUE #16

* Why Dairy Needs to be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes

ISSUE #17

* Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid

ISSUE #18

* Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals

ISSUE #19

* Stop Carbs Cure: Worked in the 30’s
* No Living to Old Age w/ High Insulin
* Understanding Hypoglycemia
* 52 Tips to Change/Control Diabetes
* Senior Dimished Enzyme Production
* Why Diabetic Treatments Don’t Work

ISSUE #20

* Man Was Made to "Run On" Fat
* Factory Raised Meat=Health Disaster
* Dead Foods Do Not Work Long Term
* Enzyme Research Doctor Explains
* Adjust Senior Diet - Raw Food Menu
* Pancreas, Insulin, and Enzyme Maker Overwhelmed

ISSUE #21

* Enforce 3 Words, Fix Your Diabetes
* Dark Chocolate Helps Cirrohsis Fix
* Learn What’s Working to Lower Blood Pressure
* Doctors Findings in Books are Same as We Discovered the Hard Way
* 72 New Diabetes Tips

ISSUE #22

*Muscle Sugar Dump Now Inadequate
*72 New Diabetes Tips
*Understand Your Diabetes NOW
*Diabetic Retraining Automatic Survival System Needs Consistent Hours
*Banning MSG in Food

ISSUE #23

*Aging Body Changes Bring Problems
*Extend Life-Lower Bld Glucose Not It
*Dangers of Diabetic
*Rare Iron Shortage, Hazard.....

ISSUE #24

*Understanding Hypoglycmia
*Mind Power, Not Will Power
*Photo Comparison of Sugar Content
*Why Set-Weight Diabetes Plate Works
*Fiber is One of the Keys of the Ancestor Diet

To Obtain Back Issues and/or Subscribe: Go here

Subscribe to our information packed Diabetes Newspaper "Diabetes Cure Search 101"

The Big Fat Lie

Getting a Dog Surpasses Many Diet Programs in Weight Loss

Converting You Caveman Model Body To A Cavemen Input "Change Your Life"

What Does Diabetes "Under Control" Mean

Three Plus Years Of Faulty Life Style, Gave You Diabetes

Grazing All Hours, Scheduled Punctual Meals Are Recent Development

There May Already Be A Universal Cure For Diabetes

Diabetes: Not a simple matter of dessert denial

Insulin, Not a Miracle "Cure" For Type Two Diabetics

Falls: A Major Cause of Death and Disability for Diabetics

Survival Type 2 Diabetes Statistics, Not knowing this Diabetes Mellitus Type 2 Information Can Kill You

Do You Have Information On Something That Works In Making your Diabetes Better Or Easier To Handle? Share It With Us

Issue 6 Now On The Stands:

Diabetes Cure 101 Newspaper

You are reading Issue 6. And, you can order the 5 back issues click here

Five Back Issues $12.50 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1

* All about fat - the Big Fat Lie

* Our deadly diabetes deception

* Switching to a new lifestyle and new chance at life

* A cure already exists?

* Insulin not miracle cure for type 2 diabetes

* How we got here

* Caveman’s water

ISSUE #2

* The caveman diet

* What you eat on caveman diet

* Reversing or curing neuropathy

* 2 Russians develop diabetes cure

* Physician caused drug deaths #3

* New study reveals reversal in 2 weeks

ISSUE #3

* Make your caveman lifestyle work

* What is MSG?

* What are transfats?

* Warning for Older Diabetics

* How to Keep Score

* Depression, diabetes connection

* What diabetics need to know

ISSUE #4

* Latest: Alzheimer's Simply Diabetes 3?

* Fix Your pH - Fast Road to Health

* How "Caveman Diet" Drops Fat

* Diabetics: fix lack of Exercise Or Forget Longevity

* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat

* 69% of Diabetics Not Following Treatment

ISSUE #5

* Diabetes is Not What Is Going To Kill You

* Pain Is A Warning

* Keeping Diabetic Teeth

* Diabetic Caveman Cooking

* Pain in the Joint * Death by Doctoring

* Decision: Living or Dying

* Half of Diabetics with Kidney Disease

* Aid for Diabetic Cheaters

* 82% Already Had Strokes

To Obtain Back Issues and/or Subscribe: Go here

Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.