Get This Right and Solve A Lot of Your Health Problems
Some doctors go so far as to say that if you keep your body Alkaline that there can be no sickness or disease.
Here is a flat statement by a Dr. that did a study on the subject:
Total healing of chronic illness only takes place when and if the blood is restored to a normal, slightly alkaline pH.
It would seem that diabetes falls in the chronic illness category. Therefore you need to follow this very closely since your are the person in charge of
overcoming your diabetes.
Your natural body condition is slightly alkaline.
Caveman was alkaline, probably your great grand parents were.
Modern Man lifestyle, diet and living conditions have turned each generation more acidic.
Your body will tend to become more and more toward acidic primarily because of processed and engineered foods, which is a big contributor to the failing health epidemic.
Example, fresh tomatoes are alkaline, canned tomatoes are acidic.
Your body works to get rid of this excess acid by excreting it in urine, feces and
perspiration.
It uses fat cells as an "acid dump".
When your body exceeds its ability to maintain, from food, a "neutral" balance it has to "steal" from bones, teeth and tissues as an acid neutralizer.
Over a period of time of this, your bones become a hollow shell and you have to be extremely careful of slips or falls. 30% of rest homes tenants are
there as a result of osteoporosis and a fall that broke a hip etc.
Neutralize This Acidity Underlying Problem Yourself For Free And Your Body Will Start To Heal Itself Immediately
For the diabetic, acidity has and continues to interfere with the response of insulin
receptor cells which results in higher and higher insulin resistance.
Correcting this will reverse the ever rising insulin resistance and will aid in halting silent inflammation contributing to the problem.
High acidity interferes with full digestions of vitamins and supplements.
Calcium supplements or medications do not stop Osteoporosis.
To keep from winding up in a nursing home: (like many) with a broken hip, fix the cause of your bone loss by correcting your acidosis.
You can easily test yourself for this acidity, (some doctors are geared up to do it)
If you have high acidity, simply fix the problem, yourself. Stop not only bone loss, but all these other problems including stopping the
addition of more insulin resistance affecting your diabetes and inflammation contributing to diabetes and hardening of your arteries etc. etc.
When you correct PH (and Inflammation) you are not playing with symptoms, you are dealing with and correcting "cause".
How To Test And Find Your Personal PH (Acid) Level
First You Need Test Strips Or Hydrion Papers
You may find these test strips for sale in a local health food store, or you may have to order them. About $16 range for a couple months supply or better.
In the morning, before you have put anything in your mouth, spit (that's right) in a saucer. Tear off a couple of inches, of test paper, and put about half in the saliva.
The paper will turn a shade of green. Read within 10 seconds by comparing with the supplied color chart. The matched color gives you the reading which is your PH level.
Do this for a full week and if you are 6.8 or under you need to take prompt action.
Some say you need to be at 7.4 as your target..
Using A Urine Test
The urine test is considered more accurate. If you can not find locally paper test strips you can find some form of PH testing solutions or strips in the tropical
fish section of pet and department stores. Most pH aquarium tests now use drops so are not readily adoptable so
best stick with your health food store source or online. If the test result is under 7.0 you are acid. If the test result is over 7.0 you are alkaline. The goal
is to bring your urine sample as close to 7.4 as possible.
If you have found yourself to be acid you may correct your PH and restore your chemical balance by ingesting greater amounts of leafy green vegetables and drinking
treated water. etc see balance of article.
Saliva pH test shows activity of digestive enzymes in your body, especially the activity of the liver and stomach. This reveals the flow of enzymes running through
your body and shows their effect on all the body systems.
Urine pH.
The results of urine testing indicate how well your body is assimilating minerals, especially calcium, magnesium, sodium and potassium. These are called the "acid
buffers" because they are used by the body to control the acid level. If acid levels are too high, the body will not be able to excrete acid. It must either store
the acid in body tissues (autotoxication) or buffer it - that is, borrow minerals from organs, bones, etc. in order to neutralize acidity.
Likely Your Tests Will Show Your Body As Acidic
Now, you want to get your PH back to normal in short order.
One simple way to do this is to simply eat more foods off the alkaline list and less off the acid list.
Therefore we have made you a starter list.
You may be confused over what foods are turn out to have an acid affect and which have an alkaline.
We suggest you squeeze a pinch of lemon in your water to get your body leaning toward alkaline.
That is right, lemon turns out to be very alkaline in its affect. (all citrus)
You will need the list posted on your refrigerator. There is no way for you to know or
figure out which is which.
You may turn out to be too alkaline, in which case you select foods the other way.
If you are on the cave man diet, and eating foods your body is designed for you should have less problem.
Here Are Some Things That Raise Acidity:
Alcohol
Caffeine
Low fat foods
Fear or Anger
Lack of essential nutrients
Sugar and High Fructose Corn Syrup
Stress
Lack of Fiber
Most drugs
Fatigue
Sedentariness
Artificial Sweeteners, Asparatine VERY acidic
Emergency To Get Rid Of Acid Condition Quickly,
3 teaspoons of bicarbonate of soda (baking soda) in 1 liter of water.
What is healthy for us (alkaline) is unhealthy for the body attackers and what is healthy for them (acidic) is what is
unhealthy for our body.
Understanding pH
pH (potential of hydrogen) is a measure of Acidity. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral.
Water is the most abundant compound in the human body, comprising 70% of the body. The body continually strives to balance pH. It is important to understand that we are
Not talking about stomach acid, this is solely about the pH of the body's fluids and tissues which is an entirely different matter.
How bad our health is in direct proportion that we have allowed our alkalis to be lost by too big a quantity of acid-forming food.
PLEASE read that paragraph again, the formula for turning your health around in short order is right there:
Cut acid food, allow body to restore lost calcium
It may seem strange to say that all disease is the same thing, no matter what its expression. Acidosis.
When your body is acid balance it holds on to fat, your blood sugar
balance is impaired and you continue "food cravings".
Most eat a modern man diet of 80% acid and 20% alkaline. Ideal is 70%
Alkaline and 30% acid the experts say.
One solution is you can get drops you add to your water which helps you
switch to an alkaline balance. I find i have to eat a truck load of
"juiced" veggies to affect my acid level.
The Caveman Diet which we recommend highly leans toward alkaline.
Caveman diet of course is NO processed food.
Ten Back Issues $25 To Get You Up To Speed
On What You Have Missed Including
Handling and Postage Paid, Get Updated. Do Not miss "what works". You
can not solve the puzzle unless you have all the pieces
ISSUE #1 * All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #5
* Diabetes is Not What Is Going To Kill You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
ISSUE #3 * Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #4 * Latest: Alzheimer's Simply
Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
This Entire Web Site Was Produced
Totally From 100% Recycled Electrons.
Absolutely No Protons or Neurons Were Used Nor Were Any Wild Pixels
Harmed In Its Manufacture.
DISCLAIMER: Any and all information and/or articles contained within this website
are not meant as nor should they be taken, viewed and/or interpreted as medical advice.
They are presented for your information, your education on the subject and as a guideline only.
If you have any questions or need additional information, please consult your family doctor or
trained medical personnel before taking any action. Information is edited by a layman from published
authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive
errors please contact the publisher harlanjacobsen@webtv.net,
put the word "Diabetes" in the subject line.
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #5
* Diabetes is Not What Is Going To Kill
You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #6
*
Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #7
*
Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.