Get This Right and Solve A Lot of Your Health Problems
Some doctors go so far as to say that if you keep your body Alkaline that there can be no sickness or disease.
Here is a flat statement by a Dr. that did a study on the subject:
Total healing of chronic illness only takes place when and if the blood is restored to a normal, slightly alkaline pH.
It would seem that diabetes falls in the chronic illness category. Therefore you need to follow this very closely since your are the person in charge of
overcoming your diabetes.
Your natural body condition is slightly alkaline.
Caveman was alkaline, probably your great grand parents were.
Modern Man lifestyle, diet and living conditions have turned each generation more acidic.
Your body will tend to become more and more toward acidic primarily because of processed and engineered foods, which is a big contributor to the failing health epidemic.
Example, fresh tomatoes are alkaline, canned tomatoes are acidic.
Your body works to get rid of this excess acid by excreting it in urine, feces and
perspiration.
It uses fat cells as an "acid dump".
When your body exceeds its ability to maintain, from food, a "neutral" balance it has to "steal" from bones, teeth and tissues as an acid neutralizer.
Over a period of time of this, your bones become a hollow shell and you have to be extremely careful of slips or falls. 30% of rest homes tenants are
there as a result of osteoporosis and a fall that broke a hip etc.
Neutralize This Acidity Underlying Problem Yourself For Free And Your Body Will Start To Heal Itself Immediately
For the diabetic, acidity has and continues to interfere with the response of insulin
receptor cells which results in higher and higher insulin resistance.
Correcting this will reverse the ever rising insulin resistance and will aid in halting silent inflammation contributing to the problem.
High acidity interferes with full digestions of vitamins and supplements.
Calcium supplements or medications do not stop Osteoporosis.
To keep from winding up in a nursing home: (like many) with a broken hip, fix the cause of your bone loss by correcting your acidosis.
You can easily test yourself for this acidity, (some doctors are geared up to do it)
If you have high acidity, simply fix the problem, yourself. Stop not only bone loss, but all these other problems including stopping the
addition of more insulin resistance affecting your diabetes and inflammation contributing to diabetes and hardening of your arteries etc. etc.
When you correct PH (and Inflammation) you are not playing with symptoms, you are dealing with and correcting "cause".
How To Test And Find Your Personal PH (Acid) Level
First You Need Test Strips Or Hydrion Papers
You may find these test strips for sale in a local health food store, or you may have to order them. About $16 range for a couple months supply or better.
In the morning, before you have put anything in your mouth, spit (that's right) in a saucer. Tear off a couple of inches, of test paper, and put about half in the saliva.
The paper will turn a shade of green. Read within 10 seconds by comparing with the supplied color chart. The matched color gives you the reading which is your PH level.
Do this for a full week and if you are 6.8 or under you need to take prompt action.
Some say you need to be at 7.4 as your target..
Using A Urine Test
The urine test is considered more accurate. If you can not find locally paper test strips you can find some form of PH testing solutions or strips in the tropical
fish section of pet and department stores. Most pH aquarium tests now use drops so are not readily adoptable so
best stick with your health food store source or online. If the test result is under 7.0 you are acid. If the test result is over 7.0 you are alkaline. The goal
is to bring your urine sample as close to 7.4 as possible.
If you have found yourself to be acid you may correct your PH and restore your chemical balance by ingesting greater amounts of leafy green vegetables and drinking
treated water. etc see balance of article.
Saliva pH test shows activity of digestive enzymes in your body, especially the activity of the liver and stomach. This reveals the flow of enzymes running through
your body and shows their effect on all the body systems.
Urine pH.
The results of urine testing indicate how well your body is assimilating minerals, especially calcium, magnesium, sodium and potassium. These are called the "acid
buffers" because they are used by the body to control the acid level. If acid levels are too high, the body will not be able to excrete acid. It must either store
the acid in body tissues (autotoxication) or buffer it - that is, borrow minerals from organs, bones, etc. in order to neutralize acidity.
Likely Your Tests Will Show Your Body As Acidic
Now, you want to get your PH back to normal in short order.
One simple way to do this is to simply eat more foods off the alkaline list and less off the acid list.
Therefore we have made you a starter list.
You may be confused over what foods are turn out to have an acid affect and which have an alkaline.
We suggest you squeeze a pinch of lemon in your water to get your body leaning toward alkaline.
That is right, lemon turns out to be very alkaline in its affect. (all citrus)
You will need the list posted on your refrigerator. There is no way for you to know or
figure out which is which.
You may turn out to be too alkaline, in which case you select foods the other way.
If you are on the cave man diet, and eating foods your body is designed for you should have less problem.
Here Are Some Things That Raise Acidity:
Alcohol
Caffeine
Low fat foods
Fear or Anger
Lack of essential nutrients
Sugar and High Fructose Corn Syrup
Stress
Lack of Fiber
Most drugs
Fatigue
Sedentariness
Artificial Sweeteners, Asparatine VERY acidic
Emergency To Get Rid Of Acid Condition Quickly,
3 teaspoons of bicarbonate of soda (baking soda) in 1 liter of water.
What is healthy for us (alkaline) is unhealthy for the body attackers and what is healthy for them (acidic) is what is
unhealthy for our body.
Understanding pH
pH (potential of hydrogen) is a measure of Acidity. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral.
Water is the most abundant compound in the human body, comprising 70% of the body. The body continually strives to balance pH. It is important to understand that we are
Not talking about stomach acid, this is solely about the pH of the body's fluids and tissues which is an entirely different matter.
How bad our health is in direct proportion that we have allowed our alkalis to be lost by too big a quantity of acid-forming food.
PLEASE read that paragraph again, the formula for turning your health around in short order is right there:
Cut acid food, allow body to restore lost calcium
It may seem strange to say that all disease is the same thing, no matter what its expression. Acidosis.
When your body is acid balance it holds on to fat, your blood sugar
balance is impaired and you continue "food cravings".
Most eat a modern man diet of 80% acid and 20% alkaline. Ideal is 70%
Alkaline and 30% acid the experts say.
One solution is you can get drops you add to your water which helps you
switch to an alkaline balance. I find i have to eat a truck load of
"juiced" veggies to affect my acid level.
The Caveman Diet which we recommend highly leans toward alkaline.
Caveman diet of course is NO processed food.
ALL SEVENTEEN Back Issues $42 To Get You Up ToSpeed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
ISSUE
#1 * All About Fat - The
Big Fat Lie * Our Deadly Diabetes Deception * Switching to a
New Lifestyle..... * A Cure Already Exists? * Insulin Not
Miracle Cure for Type 2 * How We Got Here * Caveman’s Water
* Diabetes Know the Symptoms
ISSUE #2
* The
Caveman Diet * What You Eat on Caveman Diet * Reversing or
Curing Neuropathy * 2 Russians Develop Diabetes Cure *
Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying
Nerves * How You Got in Caught in the Obesity Trap
ISSUE
#3 * Make your Caveman
Lifestyle Work * What is MSG? What are Transfats? *
Warning for Older Diabetics * Caveman Lifestyle Change * Make
Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke
* What Diabetics Need to Know * Dying is Easy, Overcoming
Diabetes is A Lot Of Work
ISSUE #4 * Latest:
Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat * Understand Your Diabetes
Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for
Diabetics * Aspirin: Helpful or Harmful * How Your Body’s
Operating Software "Survival" System Works * Dark Chocolate
Lowers Blood Pressure
ISSUE #5 * Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE
#6 * Diabetic Survival Kit
Essentials * Getting Diabetes Under Control * Is It Trash or
Food? * Silent Diabetic Heart Attack * What Works with
Diabetes * Chocolate Can Add Year to Life * Cherries May be
Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report * $$$ Help
with Prescriptions * You Need a Test to Know This *
Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me
ISSUE #8 * Beware
Fake Health Food * Physical Diabetes Fix That Works *
Where Inflammation Comes From * Chocolate Therapy & Fiber
Solution * Flatulence: The Enzyme Meter * Why You Are Dying
20 Yrs. Early * Testing Your Blood Glucose Level
ISSUE #9 * Best Time
to Eat to Control Diabetes * Update: The Chocolate Miracle *
Insulin IS a Fat Making Hormone * Add Years, Improve Healthy
Lifestyle * Big "Hidden" Component of Diabetes * Shop,
Prepare, and Eat Basic Items
ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best
$15 Present for Diabetic Friend * Make New Improved Life Style
Change * Never Count Calories Again * Leg & Foot
Problems Early Warning * 82% U.S. Drowning in Blood Sugar *
Real Reason Why You Go to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease *
Decline Speeded with Drugs * New Diabetes Cure Works * 9
Simple Fixes for Diabetes * Why You Have High Insulin and Damage
Accumulates * 6 Things That
You
ISSUE #12
* Diabetes &Sleep Apnea Have Connection *
Beware Doctors Free Sample Trap * Reconsider Drugs -May Be
Problem * Life Style Changes Made Simple * Know How High
Your Insulin Runs? * Diabetics Rarely Die of Diabetes
ISSUE #13
* How Killing Germs Is Killing
You * Understand Real Causes of Diabetes * Neuropathy Is
Something A Diabetic Must Know All About * New Diabetes Cure,
Does It Work? * Understand and Clear Up the Myths About Your
Obesity &/or Diabetes * How the Light Bulb Makes You Fat
* New Disclosures Help Understand Your Illness
ISSUE #14
* How to Moderate Sugar
Peaks * Mistaken Ideas About Ancestor's Diet * Diet Found is
Best Diabetes Control * Vitamin K Maybe the Missing Link *
What Does Diabetic Eat for Snacks * Understand Why Body Attacks
Itself
ISSUE #15
* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D
ISSUE #16
* Why Dairy Needs to be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes
ISSUE #17
* Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid
This Entire Web Site Was Produced
Totally From 100% Recycled Electrons.
Absolutely No Protons or Neurons Were Used Nor Were Any Wild Pixels
Harmed In Its Manufacture.
DISCLAIMER: Any and all information and/or articles contained within this website
are not meant as nor should they be taken, viewed and/or interpreted as medical advice.
They are presented for your information, your education on the subject and as a guideline only.
If you have any questions or need additional information, please consult your family doctor or
trained medical personnel before taking any action. Information is edited by a layman from published
authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive
errors please contact the publisher harlanjacobsen@webtv.net,
put the word "Diabetes" in the subject line.
How To Subscribe "Hard Copy" of Diabetes Newspaper,
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You are reading Issue 18. And, you can order the
17 back issues.
ALL SEVENTEEN Back Issues $42 To Get You Up ToSpeed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
Seventeen Back Issues
$42.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
*
Diabetes Know the Symptoms
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap
ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot
Of Work
ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark
Chocolate Lowers Blood Pressure
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go
to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You
Can Give Your Body Correctly
ISSUE
#12
* Diabetes & Sleep Apnea Have Connection
* Beware Doctors Free Sample Trap
* Reconsider Drugs -May Be Problem
* Life Style Changes Made Simple
* Know How High Your Insulin Runs?
* Diabetics Rarely Die of Diabetes
ISSUE #13
* How Killing Germs Is Killing You
* Understand Real Causes of Diabetes
* Neuropathy Is Something A Diabetic Must Know All About
* New Diabetes Cure, Does It Work?
* Understand and Clear Up the Myths About Your Obesity &/or Diabetes
* How the Light Bulb Makes You Fat
* New Disclosures Help Understand
Your Illness
ISSUE
#14
* How to Moderate Sugar Peaks * Mistaken
Ideas About Ancestor's Diet * Diet Found is Best Diabetes Control *
Vitamin K Maybe the Missing Link * What Does Diabetic Eat for Snacks *
Understand Why Body Attacks Itself
ISSUE #15
* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D
ISSUE #16
* Why Dairy Needs to
be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes
ISSUE #17
*
Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid
Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.