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Harlan Jacobsen. Copyright © 2009 |
What we are doing is to help keep your body from inadvertently killing you with auto immune or degenerative diseases that result primarily from your body trying to rid it self of things it shows (rightly or wrongly ) do NOT belong in your body, and are not on the Accepted as okay.
Not on the ancestors handed down "list".
That they are THREATS to your survival and have to be gotten out of here.
Therefore, if you stop dumping all this "doesn't belong" junk in here your body can do a better job of protecting you from other threats, and you wont have all these internal wars going on that often wind up with your survival system over doing it, and the internal war making you ill and the fight even result in
accidentally killing yourself.
All man made foods, we KNOW are not on the acceptable list for consumption in your body. We can give you a book full or reasons not to go near man made fats and oil and/or
Trans Fats... which are man altered standard fats, also known as "Hydrogenated."
Lets just say man made fats like "Crisco" you can leave in your garage for six months with the cover off. Bacteria nor bugs will not touch it, Will be intact.
They may be smarter then you are.
Vegetable oils are all MAN MADE. You can squeeze a bushel of corn all you want and you will NOT get a drop of oil. Corn Oil
is MANUFACTURED.
Avoid Margarine, it is man made.
To make this short...your body knows best, avoid all vegetable oils, all manufactured.
Olive oil, okay, is natural product on the "great" accepted by your body list.
Now the tough one to avoid.....Trans fat...
this is regular fats they hydrogenate, Add hydrogen atom to make foods not rot.
The Chain restaurant factory can womp out a semi load of precooked meals like pot roast dinner. They can sit on the chain restaurant shelf for two weeks.
When you order it, you think the chains restaurant highly qualified chef is making your meal. The bus boy is just warming it up, it was made two weeks ago in the chains kitchen factory thousand miles away, and TRANS FAT is the key.
Therefore be aware it is almost imposable for you to eat at a chain restaurant or find one that does not automatically have trans fat.
Now, the worst part of this...goes right along with it...To make this taste
delicious after its two week sit they add MSG, Monosodium Glutamate. A chemical that fools your taste system by a different method entirely into believing this is absolutely
delicious. When used in processed foods, even the cardboard box tastes good.
This stuff is used in most everything now and added to a large percentage of restaurants (nearly all chains) and MOST
processed foods. You have been fooled to think this so called food is "delicious" and come back again and again. MSG does not flavor enhance, it alters your taste system.
This chemical has a vary adverse effect on many people. Stay away from it. They are now renaming it under other names because so many people have started reading labels to avoid it. Ask the restaurant if they use it. Stop eating store food with labels.
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