Two Kinds of Fuel

Sugar and Fat

"Based on the research and information I have on November 7, 2007 the following makes sense to me," Harlan Jacobsen Copyright © 2007

When You Run On Sugar - for one day - with NO other fuel and do not refuel sugar today, you then switch to burning muscles.

The reason, you are sugar burning mode with high insulin and YOU DO NOT BURN FAT when running high insulin.

Sugar was the INTENDED Emergency Kick In- Not the day to day - fuel-

Fat converts to energy too slow, so to fill high energy emergency (danger etc) nature developed an auxiliary Kick In.

You have given your body, and continue to do so, the information that this is the HIGH SUGAR season,

You either Eat more sugar, or burn muscle- when switched to sugar burner and High Insulin You never Burn Fat- You Save Every Bit.

When Eating Low Fat Diet, You Are Automatically Switched to Becoming a Sugar Burner.

You No Longer Burn Fat, Your body saves it, protects it, there is Fat famine Underway, or always follows high sugar season.

Your body has to have this carry over fat source over the famine to process food to survive. Over the past hundreds of Thousands of years, the big danger to human life was "Fat Starvation".

For example The Inuit Indians of Canada knew you could eat plenty of rabbits all winter but by spring you would be dead. They called it "Dying of Rabbit Disease".

There was NO fat (or low fat) on winter rabbits and these Indians knew you had to obtain additional FAT from some source to survive till spring. They killed one large Old moose who had, over a lifetime, developed an area of accumulated fat that he carried all winter.
 

The moose's fat was divided to each tribe member and that additional fat, along with low fat rabbits, allowed the entire tribe to survive til spring when rabbits became fat again naturally.

To make you a survivor of the coming famine, it will carefully guard every fat cell and not burn it. It must be saved for your surviving in the coming famine. Only ancestors that had this program til spring and had children, which eventually let to you. You will find it impossible to shed fat. (some will say you have bad genes.) You actually have very normal "survival genes.

Your body will be starved for energy and you will have a nature supplied tremendous irresistible craving for sweets.- Your body is operating on summer high sugar mode and is why you can not shed fat.

Realize,  when you eat low fat, your body is saving every bit of fat it has.

Your body detects, hey- there is plenty of fat around to survive. I do not have  to cling to every fat cell for the famine ahead, there is no fat famine.

The famine is over; burn and run on fat again. See that you do and you will lose it, automatically.

Does this help you understand why you have these irresistible sugar cravings? Does it help you understand when you starve yourself trying to lose weight, you do lose weight but it is muscle you lose not fat? Does it help you understand why your body clings to and refuses to burn off the fat, but there is a way that you can give it the okay and all clear, to burn fat again? Does it help you understand what your body is trying to do and how you can work with it, giving it the right signals and input? Does this article explain that it is easy when you work with your body and/or that you are going to be frustrated and eventually lose every time if you work against what it does natural?

I hope so....I sure tried here to get those concepts and understanding your bodies actions across.

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DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.