Simple logical explanation: Why you have diabetes.
You inherited a body system evolved from tens of thousands of generations and years of survivors of the Ancestors/Caveman life and is the body system you have to deal with.
You:Definition of "YOU";
A modern person on a western diet. (Refined carbohydrates lacking in fiber) A huge gap from what your body was designed to require.
Ancestors/Caveman:Definition:
The Hunter Gatherer who survived primarily on eggs, seeds, roots, berries, mushrooms, insects and small animals and birds. The modern man current body system evolved and inherited from the 2 million year development by this long line of hunter gatherers (Ancestors/Caveman)
You:
Live inside out of sunlight most of the time and get very little direct sun light exposure.
Ancestors/Caveman:
Out in Sunlight a big part of the day scrounging food. Regulating hormonal and
biochemical processes controlled by sunlight (thru eyes to the hypothalamus were fully functional as a result of long direct sunlight exposure.
Corrective Action
Put yourself in direct sunlight (clouds okay) at least 30 minutes a day with as much skin as possible exposed to light.
Glasses and/or no glasses of any kind some of the time. Wave length that regulates glands does not penetrate glass.
Do not wash exposed skin with soap for 24 hours. Oil on skin is what makes vitamin D.
Water wash okay. If too far north or wrong season add Cod Liver Oil and or D3 Vitamin D and any sun you can get, tanning booth etc. Get Away for Week to sunbelt, lay out, it stores.
You:
Due to abundance of and for most an unlimited amount of food and type of food currently in vogue you add considerable fat cells to your body each year for at least 3 years, with no fasts or any break in this constant over supply of food. Glands get no break. No period of ever getting back down to thin, but only add weight on top of weight each year.
Ancestors/Caveman:
Ancestors/Caveman stores fat during good season of year and plentiful supply of food which
carries him over drought and long periods of food shortage (famine) ( up to two months with low food.) in off season. Periods of low food means glands get rest. By end of off season is skinny with no fat anywhere. Happens yearly.
Corrective Action
You need
to get back to your ideal weight by convincing your body it is
no longer fat storing season. Your body determined fat storing season by lengthening
day light, (now thrown off by the light bulb) and what is a normal seasonal abundance of starch rich plant life intake.
This is a struggle with your body trying to put on essential fats your body can not make and is not available late winter when all animal food sources have lost all body fat.
Therefore your ancestors were
desperately making fat (high sugar season burns sugar, makes and stores fat) to get you thru the coming essential fat shortage season. There are small animals to eat but they had to have essential fats to make it thru the winter to spring.
Only those who carried enough of this essential fat survived til spring.
The sugar season ended at frost (end of sugar input) and lots of animal fat input from eating fattened animals from summer sugar. Your body then switched back to Fat burning.
Your Body Is 99% Hunter Gatherer
100,000 Generations Hunter-Gatherers
500 Generations Agriculture Dependant
10 Generations Since Start of Industrial Age, (start of 3 punctual meals etc)
Grain Fattened Animals, Refined Sugar, Milled Flour
2 Generations Lived With Highly Processed Fast Foods, man made foods and Processed Engineered and manufactured Oils.
You:
Half of your muscle mass has turned to flab. (weak worthless muscles) This flab does not readily absorb glucose. (only new active strong muscles)
Ancestors/Caveman:
All muscles used daily for survival and maintained at full strength and usually absorb every bit of glucose that comes their way.
Corrective Action
Not only get
exercise, get strength training and get muscles built back to full workable strong muscles that absorb glucose.
You:
You eat flour and sugar based and augmented products that add up to as much as half your
calorie intake.
Ancestors/Caveman:
Milled flour (grain) and refined sugar did not exist. They came along only in the last few thousand years.
Ancestors/Cavemen's body never had to deal with "high blood sugar" since he ate only high fiber slow digesting carbohydrates and few of those.
Corrective Action
Cut out all sugar and flour products and/or any products that have them added.
You:
You eat meat that is now nearly all grain fed and fattened with no
exercise. Percentage of this has grown rapidly in last fifty years. This meat contains up to 30% of the wrong kind of fat.
Grass and other free range foods raised meat products have little fat and different make up.
Ancestors/Caveman:
Ancestors/Caveman ate primarily fish and meat from small lean animals that averaged under 3% fat and no meat that was grain fattened.
Corrective Action
Switch to lean range fed and raised meats (preferably grass raised) etc.
You:
You have a diet where you get 40% of calories from fat and you have a intake of 1 to 30 ratio Omega 6 (safflower, corn, soy etc) to Omega 3 fats. (fish, flax etc) A shortage of Amega 3 fats plus you have a large intake of engineered fats such as hydrogenated fats.
Ancestors/Caveman:
Ancestors/Caveman had a diet of 75% fat, much higher then your diet, plus a 1 to 1 ratio of Omega 3 to Omega 6 fats, your ratio is likely 20 Omega 6 to 1 of Omega 3. Your body is not made to handle this ratio.
(yours 1 to 30) (ate lots of fish) Most important, Ancestors/Caveman ate
absolutely no engineered fats or oils. (trans fats) (Define)
Corrective Action
Cut Out Crisco, Margarine, and all engineered fats and oils (trans fats) because they confuse, cloud and cause improper
construction of your cell membrane insulin receptors. To correct this and help get your receptors back to absorbing glucose, cut down on Omega 6 fats and oils. (eliminate safflower, corn, soy, all vegetable oils.)
Replace them with oily fish and flax oils etc. (Omega 3.) The
goal is 4 Omega 6 to 1 Omega 3 ratio. (ideally one and one like
Ancestors/Caveman.)
You:
You eat starch rich potatoes that when deep fried as french fries (or with a topping) is almost the same as eating sugar straight.
Ancestors/Caveman:
No potatoes existed in most of the world until after Columbus so Ancestors/Caveman had no starch rich tubers.
Corrective Action
Cut out all potatoes and starch rich
vegetables from your diet.
The following listing was not on the Ancestors/Caveman's list but may or may not be a problem in your diet so consider deleting all or part and adding back in when body is back to normal and a non diabetic life style.
You:
You eat and drink a considerable amount of calories (glucose) and some fat from dairy products.
Ancestors/Caveman:
Ancestors/Caveman had no dairy products. This is a relatively new food source for man and did not exist in the tens of thousands of years that Ancestors/Caveman evolved.
Corrective Action
Cut out dairy products except butter (preferably grass fed) and full fat live culture yogurt. The Ancestors/Caveman regimen calls for you to Try to obtain eggs, butter an meat products from animals raised on grass, not grain.
You:
You cook most of your food until the fiber is mush and your digestive system can obtain almost all of the freed
glucose, quickly.
Ancestors/Caveman:
Ancestors/Caveman cooked little or none of his food, eating most raw and full fiber, (slow sugar release) only digesting and freeing a percentage of the glucose
Corrective Action
Eat much of your food raw and unprocessed when able.
Try raw veggies with dips when when hunger strikes.
Learn to make Pemmican which is a dried LIVE food, and does not spoil, is fully balanced nutrition, and can be a "meal in a pocket"
never get forced to eat junk food again.
You:
You eat regular meals 3 times a day with huge sugar spikes, whether food is needed or not. Habit and tradition hard to break. 3 punctual meal system only started in the industrial age..
Ancestors/Caveman:
Ancestors/Caveman grazed. Ate continually when and where found food available. He grazed on low food value
un-concentrated food all day long as he found it. Gorging only when he rarely hit it big. Some days found no food at all.
Corrective Action
Eat often (every two hours) mini meal amounts to appease hunger. Graze. This avoids blood sugar spikes. NEVER go hungry. Eat as much as you want of YES foods.
You:
You use harsh volitile chemicals in your home to clean, kill germs,
deodorize and kill insects. These chemicals vapors are inhaled, it is absorbed thru the skin and picked up off of surfaces where it has settled by food. These can affect your glandular regulation system. Your body has a built in defense system for germs and viruses but has no defense against these chemicals..
Ancestors/Caveman:
Was never exposed nor never had his glandular system screwed up by these chemicals. Nature regularly improved his defense system against germs and viruses as it gained "immune" experience over his life time and subsequent surviving generations. Much of this survival ability was handed down to you.
Corrective Action
Get out of the house all chemical cleaners,
deodorizers and bug spray etc. Use natural products like white vinegar, soda etc to serve same purpose.
You:
Taking Prescription Drugs, over the counter drugs and food
preservatives and additives as well as toxins. All have side effects which include deletion of some essential nutrients and other side effects on your body that could be the
precursor to diabetes.
Ancestors/Caveman:
His body never had to deal with any of these "non-food" agents.
Corrective Action
Check on side affects and contents. Find a substitute or do away with all together if
feasible. There is no use curing yourself of diabetes if you are going to get it reinstated again.
You: You as a diabetic have options:
Do nothing, go on with life, pretend like you are beating the system. ("nothing has happened to me yet").
Best Guess, Likely dead or permanent declining invalid in 3 to 5 years.
Take the prescription pills the Doctor gives you but otherwise ignore it, "I do not have time for this". Doctor Says, "Take my meds, I will be fine."
Add six months to the previous
Take the prescription pills, change your diet some and get a little more exercise. Lose a few pounds but still over weight. Doctor will give you more and stronger medicals year by year as it progresses.
Soon on twice daily insulin shots.
Best Guess,
Dead or incapacitated invalid in eight
years, or less.
Take charge and lose all extra weight, take increasing
medication, as it becomes less affective and as disease progresses. Follow strict diets and using an adding machine. Count everything and eat according to strict
guidelines. Exercise extensively
Dead from hypoglycemia, affect of medication or progression of the disease, Or incapacitated invalid in 12 to 15 years.
Make Diabetes Work Changes and Option
Take complete charge of your diabetes.
Learn to Control Your Sugar, Salt and Grain addictions.
Change drastically, life style to Ancestors/Caveman Diet. Get blood sugar down to where you can get off all medication. It will improve even further over time, instead of medical foray progressing to ever worse. You will regularly lose weight (all fat) to your normal set weight.
Exercise routinely but do specific strength training 3 times a week.
30 minutes of full sunlight daily, no glasses some of the time. Use every helpful vitamin and supplement.
Coach and assist your body and operating system for one year. Review your condition at end of year. Remember, being there to do so is an accomplishment. Decide if want to go back to old ways. Good luck.
ALL TWENTY TWO Back Issues $57 To Get You Up ToSpeed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
ISSUE
#1 * All About Fat - The
Big Fat Lie * Our Deadly Diabetes Deception * Switching to a
New Lifestyle..... * A Cure Already Exists? * Insulin Not
Miracle Cure for Type 2 * How We Got Here * Ancestors/Caveman’s Water
* Diabetes Know the Symptoms
ISSUE #2
* The
Ancestors/Caveman Diet * What You Eat on Ancestors/Caveman Diet * Reversing or
Curing Neuropathy * 2 Russians Develop Diabetes Cure *
Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying
Nerves * How You Got in Caught in the Obesity Trap
ISSUE
#3 * Make your Ancestors/Caveman
Lifestyle Work * What is MSG? What are Transfats? *
Warning for Older Diabetics * Ancestors/Caveman Lifestyle Change * Make
Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke
* What Diabetics Need to Know * Dying is Easy, Overcoming
Diabetes is A Lot Of Work
ISSUE #4 * Latest:
Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health
* How "Ancestors/Caveman Diet" Drops Fat * Understand Your Diabetes
Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for
Diabetics * Aspirin: Helpful or Harmful * How Your Body’s
Operating Software "Survival" System Works * Dark Chocolate
Lowers Blood Pressure
ISSUE #5 * Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Ancestors/Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE
#6 * Diabetic Survival Kit
Essentials * Getting Diabetes Under Control * Is It Trash or
Food? * Silent Diabetic Heart Attack * What Works with
Diabetes * Chocolate Can Add Year to Life * Cherries May be
Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report * $$$ Help
with Prescriptions * You Need a Test to Know This *
Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me
ISSUE #8 * Beware
Fake Health Food * Physical Diabetes Fix That Works *
Where Inflammation Comes From * Chocolate Therapy & Fiber
Solution * Flatulence: The Enzyme Meter * Why You Are Dying
20 Yrs. Early * Testing Your Blood Glucose Level
ISSUE #9 * Best Time
to Eat to Control Diabetes * Update: The Chocolate Miracle *
Insulin IS a Fat Making Hormone * Add Years, Improve Healthy
Lifestyle * Big "Hidden" Component of Diabetes * Shop,
Prepare, and Eat Basic Items
ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best
$15 Present for Diabetic Friend * Make New Improved Life Style
Change * Never Count Calories Again * Leg & Foot
Problems Early Warning * 82% U.S. Drowning in Blood Sugar *
Real Reason Why You Go to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease *
Decline Speeded with Drugs * New Diabetes Cure Works * 9
Simple Fixes for Diabetes * Why You Have High Insulin and Damage
Accumulates * 6 Things That
You
ISSUE #12
* Diabetes &Sleep Apnea Have Connection *
Beware Doctors Free Sample Trap * Reconsider Drugs -May Be
Problem * Life Style Changes Made Simple * Know How High
Your Insulin Runs? * Diabetics Rarely Die of Diabetes
ISSUE #13
* How Killing Germs Is Killing
You * Understand Real Causes of Diabetes * Neuropathy Is
Something A Diabetic Must Know All About * New Diabetes Cure,
Does It Work? * Understand and Clear Up the Myths About Your
Obesity &/or Diabetes * How the Light Bulb Makes You Fat
* New Disclosures Help Understand Your Illness
ISSUE #14
* How to Moderate Sugar
Peaks * Mistaken Ideas About Ancestor's Diet * Diet Found is
Best Diabetes Control * Vitamin K Maybe the Missing Link *
What Does Diabetic Eat for Snacks * Understand Why Body Attacks
Itself
ISSUE #15
* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D
ISSUE #16
* Why Dairy Needs to be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes
ISSUE #17
* Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid
ISSUE
#18
* Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals
ISSUE #19
* Stop Carbs Cure: Worked in the 30’s
* No Living to Old Age w/ High Insulin
* Understanding Hypoglycemia
* 52 Tips to Change/Control Diabetes
* Senior Dimished Enzyme Production
* Why Diabetic Treatments Don’t Work
ISSUE #20
* Man Was Made to "Run On" Fat
* Factory Raised Meat=Health Disaster
* Dead Foods Do Not Work Long Term
* Enzyme Research Doctor Explains
* Adjust Senior Diet - Raw Food Menu
* Pancreas, Insulin, and Enzyme Maker Overwhelmed
ISSUE #21
* Enforce 3 Words, Fix Your Diabetes
* Dark Chocolate Helps Cirrohsis Fix
* Learn What’s Working to Lower Blood Pressure
* Doctors Findings in Books are Same as We Discovered the Hard Way
* 72 New Diabetes Tips
ISSUE #22
* Banning MSG in Food
* High Peaks Now Uncontroller, No Where to Dump
* Diabetic Retraining Automatic Survival System Needs Consistent Hours
* Understand Your Diabetes Now
* My Scandanavian Ancestors Lived Thru Short Summers & Long Winters
This Entire Web Site Was Produced
Totally From 100% Recycled Electrons.
Absolutely No Protons or Neurons Were Used Nor Were Any Wild Pixels
Harmed In Its Manufacture.
DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.
The same nerve damages that happen to your extremities can and sometimes also happen to inside your body as the disease progresses.
Example:
These same diabetes conditions progress and can lead to degeneration of the nerves that control the heart's rhythms and dramatically decrease the patient's life
"expectancy."
This also includes nerves to respiration, digestion, and other essential organs that can be affected in the progression of the disease
How To Subscribe "Hard Copy" of Diabetes Newspaper,
Issue 23
Now On The Stands:
Diabetes Cure 101 Newspaper
You are reading Issue 23. And, you can order the
22 back issues.
ALL TWENTY TWO Back Issues $57 To Get You Up ToSpeed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
Twenty
Two Back Issues $57.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Ancestors/Caveman’s Water
*
Diabetes Know the Symptoms
ISSUE #2
* The Ancestors/Caveman Diet
* What You Eat on Ancestors/Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap
ISSUE #3
* Make your Ancestors/Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Ancestors/Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot
Of Work
ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Ancestors/Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark
Chocolate Lowers Blood Pressure
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Ancestors/Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go
to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You
Can Give Your Body Correctly
ISSUE
#12
* Diabetes & Sleep Apnea Have Connection
* Beware Doctors Free Sample Trap
* Reconsider Drugs -May Be Problem
* Life Style Changes Made Simple
* Know How High Your Insulin Runs?
* Diabetics Rarely Die of Diabetes
ISSUE #13
* How Killing Germs Is Killing You
* Understand Real Causes of Diabetes
* Neuropathy Is Something A Diabetic Must Know All About
* New Diabetes Cure, Does It Work?
* Understand and Clear Up the Myths About Your Obesity &/or Diabetes
* How the Light Bulb Makes You Fat
* New Disclosures Help Understand
Your Illness
ISSUE
#14
* How to Moderate Sugar Peaks * Mistaken
Ideas About Ancestor's Diet * Diet Found is Best Diabetes Control *
Vitamin K Maybe the Missing Link * What Does Diabetic Eat for Snacks *
Understand Why Body Attacks Itself
ISSUE #15
* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D
ISSUE #16
* Why Dairy Needs to
be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes
ISSUE #17
*
Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid
ISSUE #18
*
Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals
ISSUE #19
*
Stop Carbs Cure: Worked in the 30’s
* No Living to Old Age w/ High Insulin
* Understanding Hypoglycemia
* 52 Tips to Change/Control Diabetes
* Senior Dimished Enzyme Production
* Why Diabetic Treatments Don’t Work
ISSUE #20
*
Man Was Made to "Run On" Fat
* Factory Raised Meat=Health Disaster
* Dead Foods Do Not Work Long Term
* Enzyme Research Doctor Explains
* Adjust Senior Diet - Raw Food Menu
* Pancreas, Insulin, and Enzyme Maker Overwhelmed
ISSUE #21
*
Enforce 3 Words, Fix Your Diabetes
* Dark Chocolate Helps Cirrohsis Fix
* Learn What’s Working to Lower Blood Pressure
* Doctors Findings in Books are Same as We Discovered the Hard Way
* 72 New Diabetes Tips
ISSUE #22
*
Banning MSG in Food
* High Peaks Now Uncontroller, No Where to Dump
* Diabetic Retraining Automatic Survival System Needs Consistent Hours
* Understand Your Diabetes Now
* My Scandanavian Ancestors Lived Thru Short Summers & Long Winters
Five Back Issues $12.50 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Ancestors/Caveman’s water
ISSUE #2
* The Ancestors/Caveman diet
* What you eat on Ancestors/Caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your Ancestors/Caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Ancestors/Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice,
but solely as educational material including options of alternative therapies.
