Nope, I did not read this in any diabetic books or studies.
What is in the water modern man drinks that was not in Caveman water?
Number one is Chlorine used to kill bacteria. I became aware of this years ago
when I was running low power TV stations and I wanted an unusual station break
background that moved. So I got a fish tank. Discovered that if any one added
tap water to the tank to make up for evaporation it killed the fish. Chlorine in
the city water.
To use city water you had to let it stand exposed to the air for 24 hours. Then
it did not bother the fish welfare.
Chlorine in City Water,
antibiotics, and some pain pills regularly kill off billions of friendly
"gut" bacteria. These bacteria alive and working in your
"gut" are essential to help you digest dairy products, synthesis
the B vitamins, vitamin K, and as well as increase your absorption of
calcium, magnesium, copper and iron.
It occurred to me that if that was harming the fish to death, what was it
doing to me?
Researched it a little and found out that the chlorine in city water killed the
bacteria in my digestive system.
This live friendly bacteria in your digestive system is important and the
culture actually manufactures B vitamins etc that you do not get the benefit of
when the bacteria is killed.
I knew I was eating yogurt to replenish and encourage the right kind of bacteria
in the digestive system.
So years ago I developed the habit of filling glasses of water on the dresser of
tap water and letting them sit several hours before drinking. (you could also
use an uncovered pan in the frig you know).
The formula now that yogurt is almost off my diet I put five glasses of water on
the kitchen window ledge over the sink, five on my bedroom dresser and five at
work.
Drink the right hand one, refill it and set it on the left.
On the road I use bottled water and bring home the empties. Fill them with tap
water and let them sit 24 hours with no lid. Pop them in the fridge and they are
ready for the next trip.
Some buy distilled water etc. I believe city water has a few bad things in it
that I can tolerate and has a lot of good local minerals in the water that I
need.
Caveman drank all those absorbed in the water minerals. Some longevity
communities credit the minerals in local water.
So if I can get rid of the chlorine easily it should not be a problem to
continue city water..
25 years of chlorine laced water killing your digestive bacteria and killing the
manufacture of certain digestive produced vitamins could have contributed to the
onset of yours and my diabetes.
Who knows,..... I want to take off the table all "possibility
contributors" that cave man did not have to contend with in my quest to
make it easy for my caveman designed body to get back to normal.
Therefore if it makes sense to go the caveman diet, it certainly makes sense to
go to the use of caveman water.
Note: fluoride is also added to some city water supplies. However, fluoride
occurs naturally in some areas of the US and appears in water naturally so I
would not be as concerned about fluoride.
Peeing It Out Safety Net
When your obesity (or other) causes your body cells to become insulin resistant and even with generating extra insulin.- you still have high blood sugar,- your body will defend against this extreme high sugar,- by attempting to convert as much as it can to glycogen and store it in the liver.
Or, on failing that, will generate a high amount of insulin to attempt to force cell acceptance of this extra sugar. This high insulin will finally cause it to convert to body fat.
This is why the overweight diabetic often gets caught in a downward spiral with continued weight gain causing even more insulin resistance, even greater high blood sugar, even more insulin forcing more body fat gain and on and on.
If this process gets behind, your body as a safety net will go to work to try pee it out. It will do this even if your body is low on water. This last
ditch effort will if necessary, drive your body to extreme dehydration, if short of water, even far enough to put you into a coma.
This explains why not drinking water before going to bed does not stop your over night frequent trips to the bathroom.
Water is badly needed to help keep your blood from getting so sticky with sugar, (look what a little spilled sugar does to your key board)
that it can not make it thru the small capillaries in your eyes, nerves etc. and these cells die. (starved) These are then called
"complications" of diabetes that are "undoable".
The Diabetics rule of thumb should be constantly..............
Drink Enough Water to Fully Urinate Every two hours.
......around the clock.,
Water is an important defense against further damage to your body by high blood
sugar.
Ten Back Issues $25 To Get You Up To Speed
On What You Have Missed Including
Handling and Postage Paid, Get Updated. Do Not miss "what works". You
can not solve the puzzle unless you have all the pieces
ISSUE #1 * All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #5
* Diabetes is Not What Is Going To Kill You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
ISSUE #3 * Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #4 * Latest: Alzheimer's Simply
Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
This Entire Web Site Was Produced
Totally From 100% Recycled Electrons.
Absolutely No Protons or Neurons Were Used Nor Were Any Wild Pixels
Harmed In Its Manufacture.
DISCLAIMER: Any and all information and/or articles contained within this newspaper are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.
It Is Up To
You
Doctors treating diabetes encourage people with diabetes to take much of the responsibility for their own health, including getting ample exercise and careful attention to their diet.
Doctors count on the patient carrying out the regular tests on their blood sugar to monitor their progress.
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #5
* Diabetes is Not What Is Going To Kill
You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #6
*
Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #7
*
Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
To Get Your Body Running Good Again, Use Only Fuel That Matches Your Exact Model
At The Super Market
If your ancestors, (1,000 years ago) whatever specific part of the world they came from, could not have obtained this item
with a very sharp stick or a rock......where they lived.....
Do Not Buy It!
At The Meat Counter
If It did not grow up Running, Flying or Swimming..........
Notice
This newspaper is edited, published and distributed by a layman who personally is fighting diabetes. It is not to be construed as medical advice and its sole purpose is educational.