We have been telling you that studies show the flavonols in cocoa (dark
chocolate) stimulate your body's production of nitric oxide—boosting
blood flow to your heart, brain, and other organs.
We consider it the greatest thing we have every published that will
improve your life expectancy, make living with diabetes tolerable and we
suggest you read our previous articles on it.
Two major studies show it cut the death rate of those participating in
half.
In my case, it has really improved my ability to get things done and
work long days again. It has opened up circulation, is my guess. (and
I am still alive approaching 80 so that part must be working too.)
There have been dozens of studies showing benefits of unsweetened cocoa,
dark chocolate, (no milk, kills benefit) In fact, one study found cocoa
thins your blood just as well as low-dose aspirin!
Aspirin on a daily basis has very bad long term side affect in case you
are not aware.
Every one of the dozens of chocolate studies indicate no
bad side effects, with any chocolate, which is very important.
Chemical medications that do any of these things, all have negative side
effects to some degree, some very serious.
But that's not all. Harvard Medical School studies reinforce claims that
cocoa can also treat and statistically greatly cut blocked arteries,
congestive heart failure, stroke, dementia, even impotence!
The special Hershey dark chocolate cocoa we use is now becoming
available in more and more stores. (under $4) and lasts about a week
per container.
If your grocer does not have Hershey's Special
Dark Chocolate Cocoa, ask them to stock it. We use it in several things
besides drinking cocoa. (see our recipes)
Remember, the dark chocolate candy bars Hershey makes contain sugar and
milk and are almost worthless from a health standpoint, and are not on
the acceptable list for a diabetic.
There are other companies making chocolate bars that are 85% plus dark
chocolate cocoa. Look at the other ingredients before using but do not
bother with anything less then 70% cocoa.
Note: Unsweetened dark chocolate is bitter, and the "dutched version" is alkalized, so it not only improves the taste, and improve it, so it does
not have as much acid affect on your body chemistry. However, this
lowers the beneficial flavonal affects but the taste is so much better
you can consume it more readily and make up for it in eating
more volume.
You will over time develop a taste for unsweetened chocolate.
Hershey now makes a new package labeled dark chocolate that instead of
100% alkalized is 50% alkalized. This ups or keeps more of the
beneficial flavonals, but is a little more bitter.
Regarding developing a taste,
for example, I can now eat the 100% cocoa Giabraldi baking chocolate
bar, ($2.25) (not dark) now straight and tastes okay and that was not
the case originally. It is not dark but has about half the beneficial
affect so you just eat more.
The benefits of cocoa have a half life in your body for six hours. In
my case I consume more every six hours, (all from made from contents of
Hershey Dark Chocolate box) using my breakfast cereal chocolate etc
recipe and in the evening a chocolate pudding made with yogurt, cocoa
and green tea, a combination of cocoa and other ingredients such as
coconut and flax seed oil, etc make my own bar, etc. (keep in frig to
keep rigid)
More studies now confirm cocoa (dark chocolate) (unsweetened, no milk)
has some beneficial affect for diabetics glucose control.
ALL EIGHTEEN Back Issues $45 To Get You Up ToSpeed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
ISSUE
#1 * All About Fat - The
Big Fat Lie * Our Deadly Diabetes Deception * Switching to a
New Lifestyle..... * A Cure Already Exists? * Insulin Not
Miracle Cure for Type 2 * How We Got Here * Caveman’s Water
* Diabetes Know the Symptoms
ISSUE #2
* The
Caveman Diet * What You Eat on Caveman Diet * Reversing or
Curing Neuropathy * 2 Russians Develop Diabetes Cure *
Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying
Nerves * How You Got in Caught in the Obesity Trap
ISSUE
#3 * Make your Caveman
Lifestyle Work * What is MSG? What are Transfats? *
Warning for Older Diabetics * Caveman Lifestyle Change * Make
Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke
* What Diabetics Need to Know * Dying is Easy, Overcoming
Diabetes is A Lot Of Work
ISSUE #4 * Latest:
Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat * Understand Your Diabetes
Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for
Diabetics * Aspirin: Helpful or Harmful * How Your Body’s
Operating Software "Survival" System Works * Dark Chocolate
Lowers Blood Pressure
ISSUE #5 * Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE
#6 * Diabetic Survival Kit
Essentials * Getting Diabetes Under Control * Is It Trash or
Food? * Silent Diabetic Heart Attack * What Works with
Diabetes * Chocolate Can Add Year to Life * Cherries May be
Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report * $$$ Help
with Prescriptions * You Need a Test to Know This *
Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me
ISSUE #8 * Beware
Fake Health Food * Physical Diabetes Fix That Works *
Where Inflammation Comes From * Chocolate Therapy & Fiber
Solution * Flatulence: The Enzyme Meter * Why You Are Dying
20 Yrs. Early * Testing Your Blood Glucose Level
ISSUE #9 * Best Time
to Eat to Control Diabetes * Update: The Chocolate Miracle *
Insulin IS a Fat Making Hormone * Add Years, Improve Healthy
Lifestyle * Big "Hidden" Component of Diabetes * Shop,
Prepare, and Eat Basic Items
ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best
$15 Present for Diabetic Friend * Make New Improved Life Style
Change * Never Count Calories Again * Leg & Foot
Problems Early Warning * 82% U.S. Drowning in Blood Sugar *
Real Reason Why You Go to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease *
Decline Speeded with Drugs * New Diabetes Cure Works * 9
Simple Fixes for Diabetes * Why You Have High Insulin and Damage
Accumulates * 6 Things That
You
ISSUE #12
* Diabetes &Sleep Apnea Have Connection *
Beware Doctors Free Sample Trap * Reconsider Drugs -May Be
Problem * Life Style Changes Made Simple * Know How High
Your Insulin Runs? * Diabetics Rarely Die of Diabetes
ISSUE #13
* How Killing Germs Is Killing
You * Understand Real Causes of Diabetes * Neuropathy Is
Something A Diabetic Must Know All About * New Diabetes Cure,
Does It Work? * Understand and Clear Up the Myths About Your
Obesity &/or Diabetes * How the Light Bulb Makes You Fat
* New Disclosures Help Understand Your Illness
ISSUE #14
* How to Moderate Sugar
Peaks * Mistaken Ideas About Ancestor's Diet * Diet Found is
Best Diabetes Control * Vitamin K Maybe the Missing Link *
What Does Diabetic Eat for Snacks * Understand Why Body Attacks
Itself
ISSUE #15
* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D
ISSUE #16
* Why Dairy Needs to be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes
ISSUE #17
* Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid
ISSUE
#18
* Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals
This Entire Web Site Was Produced
Totally From 100% Recycled Electrons.
Absolutely No Protons or Neurons Were Used Nor Were Any Wild Pixels
Harmed In Its Manufacture.
DISCLAIMER: Any and all information and/or articles contained within this website
are not meant as nor should they be taken, viewed and/or interpreted as medical advice.
They are presented for your information, your education on the subject and as a guideline only.
If you have any questions or need additional information, please consult your family doctor or
trained medical personnel before taking any action. Information is edited by a layman from published
authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive
errors please contact the publisher harlanjacobsen@webtv.net,
put the word "Diabetes" in the subject line.
How To Subscribe "Hard Copy" of Diabetes Newspaper,
Issue 19 Now On The Stands:
Diabetes Cure 101 Newspaper
You are reading Issue 19. And, you can order the
18 back issues.
ALL EIGHTEEN Back Issues $45 To Get You Up ToSpeed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
Eighteen Back Issues
$45.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
*
Diabetes Know the Symptoms
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap
ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot
Of Work
ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark
Chocolate Lowers Blood Pressure
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go
to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You
Can Give Your Body Correctly
ISSUE
#12
* Diabetes & Sleep Apnea Have Connection
* Beware Doctors Free Sample Trap
* Reconsider Drugs -May Be Problem
* Life Style Changes Made Simple
* Know How High Your Insulin Runs?
* Diabetics Rarely Die of Diabetes
ISSUE #13
* How Killing Germs Is Killing You
* Understand Real Causes of Diabetes
* Neuropathy Is Something A Diabetic Must Know All About
* New Diabetes Cure, Does It Work?
* Understand and Clear Up the Myths About Your Obesity &/or Diabetes
* How the Light Bulb Makes You Fat
* New Disclosures Help Understand
Your Illness
ISSUE
#14
* How to Moderate Sugar Peaks * Mistaken
Ideas About Ancestor's Diet * Diet Found is Best Diabetes Control *
Vitamin K Maybe the Missing Link * What Does Diabetic Eat for Snacks *
Understand Why Body Attacks Itself
ISSUE #15
* Fingerprick Blood Test....Essential?
* Why Pemmican is Freedom Food
* Where Ancestors Came From Affects Food Adaption
* Pemmican Recipes
* How Save Big Diabetes Prescriptions
* Why People Low on Vitamin D
ISSUE #16
* Why Dairy Needs to
be Off Your Diet
* Aching Joints Means Inflammation
* Metformin Cuts B12 Neuropathy
* Your PH Acidic Balance Crucial to Seniors
* Low and No Cost Diabetes Fixes
ISSUE #17
*
Retrain Bodies Glucose Computer
* Alert: Iron Over Supply Hazardous
* Learn to Self Master Diabetes
* Understand Diabetes Graph, Illustrates Several Points
* Drugs Cost Down Courtesy Walmart
* Diabetes Self Help Food Pyramid
ISSUE #18
*
Latest on TransFat and Veg. Oil
* Superfoods: Chia, Amaranth, Quinoa
* Saving Diabetic Feet Crucial
* Fungus Cure Requires 3 Attacks
* You Have Access, Best Gym in Town
* Never Go Hungry Mini-Meals
Five Back Issues $12.50 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.
